With airsoft/MilSim events, you get out what you put in — and that doesn’t just apply to your preparation or the amount of enthusiasm you have on the day itself.
Your energy levels count for a lot too. Ultimately, it’s hard to deliver your best when your energy has been zapped.
Yet that frequently happens to players, especially relative beginners. These types of events really can drain your energy, and quickly, if you’re unprepared.
The good news is that, while long airsoft and MilSim events will always be tiring, how tiring they are is within the player’s control to an extent. In this post, we’ll outline some handy strategies that should ensure you can go longer and harder, the next time you’re out on the field.

Start Well-Rested
You can’t pour from an empty cup. You already know that the event is going to be energy-intensive. As such, it makes a lot of sense to ensure that you’re starting from a well-rested, energized position.
If you can, prioritize rest and sleep in the week leading up to the event, but if nothing else, get a good night’s rest the night before. It’s also recommended to have everything fully prepared well in advance of bedtime and to plan on arriving at the event early. Last-minute scrambling can be physically and mentally tiring, just at the moment when you really need to conserve your energy.
Upgrade Your Kit
It would be tiring to run around a field even without all your equipment. Having to lug heavy equipment just makes it all the more challenging.
There’s some kit that you simply have to carry. Upgrading to lighter models can make a meaningful difference to overall weight, while it’s also recommended to focus on weight distribution. Products like an NVG counterweight, balance bag, and lightweight tactical vest make it easier to stay energized and focused during long events. It’s also advisable to think carefully about your footwear — incorrect sizing or limited ankle support are often overlooked factors that can really impact energy levels.
Make The Most of Breaks
MilSim events can be exciting, especially for first-timers. In that environment, the idea of slowing down can be counterintuitive. However, it’s important to make the most of breaks. Your body and mind will need to rest, and will also need to be topped up with energy-boosting snacks and drinks.
Two mistakes newcomers make are using the entirety of the break to talk with other players, and failing to remove their gear. Don’t think of breaks as simply a pause in play; use them tactically to boost your energy levels, which should allow you to perform better, for longer.
Invest in Endurance Building Activities
Finally, proactively investing in endurance building before events — say, in the two months prior — can ensure your body has what it needs to endure the physical demands of the events. Even minor activities, such as building strength in your grip and forearms, doing cardio a couple of times a week, and building leg strength, can make a big difference.
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